How we can help
Anyone whose life is affected by eating distress is welcome to contact us, whether they are having difficulties themselves or supporting someone.
We can provide a chance to:
- obtain information on local and national services.
- share your concerns about your use of food.
- obtain information about NIWE’s services.
All of our services to people with eating distress are free and confidential. However, we do not offer a drop-in or crisis service – all visits are by appointment only.
You can also call us if you are a friend, family member or anyone who is concerned about someone with an eating problem.
Tel: 0191 221 0233. Office opening hours: Monday to Friday 9.30 am until 4.30pm. There is an answering machine at other times and we will contact anyone leaving a message as soon as we can. Please let us know if it is all right to identify ourselves as NIWE when we call you back.
Email or write to us
If you find it too difficult to phone us, you can make contact by email or by writing to us and we will get back to you as soon as possible.
Our services for individuals
An initial one to one meeting of up to an hour can be arranged at the NIWE office. It is an opportunity for you to talk about how things are affecting you and to consider options for help and support. This session can offer:
- Information about services from NIWE and other agencies.
- Information about eating problems.
- Resources that may be helpful.
- A chance for you to consider food in your life.
- An opportunity to think about your next step.
- The chance to find out more about our group work or counselling.
This appointment can be arranged over the phone or by email. Call us on 0191 221 0233 or email email@example.com.
Please note you need to have had an initial assessment with us first to access our counselling service, HOPE group, Health and Wellbeing workshops or Mindfulness course.
We offer one-to-one counselling to men and women over 16 with mild to moderate eating distress, who have a BMI (Body Mass Index) of 17.5 and above. We offer six to eight 50-minute sessions, which usually take place at the same time each week, over 6-8 consecutive weeks. These sessions may be extended in exceptional circumstances.
HOPE Group* (women aged 16+)
Our HOPE group (Happiness, Openness, Positivity and Esteem) meets on the first Thursday of the month at NIWE from 5.00-7.00pm. This is not a therapy group, but an informal social group for women aged 16+ with eating distress. For more information, download the April-December 2019 programme of activities , our full 2020 programme or email firstname.lastname@example.org.
Health and Wellbeing Workshops* (women aged 16+)
We are running a series of monthly workshops on Wednesday evenings at NIWE from 5.00-7.00 for women aged 16+ with eating distress. Topics will include body image, self esteem and decluttering, for example. For more information please see the April-December 2019 programme , our full 2020 programme or email email@example.com.
Mindfulness Workshops at Mindful Therapies (Individuals with eating distress aged 16+)
Rachel from Mindful Therapies will be running two 3 hour workshops at their premises in Newcastle city centre in April and May 2020. These workshops will look at Mindfulness for Anxiety on Sunday 24th April and Mindfulness for Kindness & Boundaries on Saturday 23rd May 2020. No prior knowledge of mindfulness is needed. For more information and to book a place, please email firstname.lastname@example.org.
*Please note that the HOPE group and the Health and Wellbeing Workshops are for women with eating distress, not for professionals supporting people with eating distress or other mental health issues.
Our services for friends and family
Friends and Family Support Group
We are running a series of monthly workshops on the first Monday of the month at NIWE from 5.00pm-7.00pm. They are open to friends and family who are looking after someone with eating distress. Topics include relaxation, resilience and self esteem. For more information, please download the latest 2020 programme or email email@example.com.
Maudsley Model Training Courses (for those caring for a loved one with eating distress)
After fantastic feedback parents and carers from the Maudsley course in May 2019, FightED are returning to NIWE in 2020 to run two more weekend courses, over the 9th-10th of May 2020, and the 10th-11th October 2020
The McClarnon family, led by Debbie, who dealt with eating distress herself and is now a psychotherapist, are uniquely able to give a full family perspective – from mum, dad and daughter – about the reality of their experience, and how the Maudsley model translates to actual family life. The aim of the New Maudsley Model is to help carers feel more confident and empowered in their role, to reduce their anxiety, and improve communication lines in the family, ultimately helping them best support their loved one on their path towards recovery.
Our training services for professionals
Eating Distress Talks, Workshops and Awareness Training for schools, professionals and organisations
We offer a range of CPD-accredited training which can be delivered at your organisation’s premises. For more details and costs, please email firstname.lastname@example.org (Wed-Fri).